Do you want to change your diet and switch to plant-based foods but don't know where to start? In an initial consultation that lasts about 50 minutes, we will discuss the most important things that you should look out for when switching to a plant-based diet.
(We will focus on critical nutrients, protein and calcium supply and implementation in your everyday life.) You may be surprised at how easy and practical it is to eat a plant-based diet if certain basic elements are followed.
The most important basic requirement, however, is the decision to make the change. It's easier than you might realise!
A vegan lifestyle doesn't stop with diet. It covers every area of life and means that no products of animal origin are consumed or used. – Or where animals are used in the production.
When you take a closer look at the products that we consume and use in everyday life, you will be surprised at how many products contain animal ingredients (often covered by industrial names) or that are used in their production.
To make it easier to navigate in supermarkets and restaurants, vegan institutions have launched various international labels. Products with these labels guarantee that the items are free of animal ingredients, animal additives or animal testing.
For further information visit the homepage: www.v-label.com.
If you would like more about the harsh truth about the animal product industry (the production of meat, eggs, milk, or the circumstances in which animals are kept in circuses, experimental laboratories, etc.), you can find some videos below.
Please note that the content depicts reality and may be disturbing.
Dominion | Earthlings | Milked | What the health
€ 50,-
á 50 Min
€ 450,-
á 50 Min